You will need:
1 bag of lentils
8 cups of water
1 can diced tomatoes
1tsp evoo
1 cup chopped celery
1 cup chopped onion
1 cup chopped carrots
Pepper to taste
1tsp minced garlic
Italian seasoning of your choice- salt free
Heat a large pot and add the oil. Add the fresh vegetables and sautee for a few minutes
Proceed to add diced tomatoes and water. Throw the whole bag of lentils and bring to a boil. Simmer for 45 minutes.
Keep up the good work. I believe that the more you blog and bring information and recipes to others, the easier it will be for you to stay on course. Kudos to you and Rebecca, and Casandra for being part of this journey.
ReplyDelete